Total immersion, author at total immersiontotal immersion. Aug 29, 20 swimming faster total immersion perpetualmotion freestyle perpetualmotion freestyle total immersion open water swimming open water swimming total immersion outside the box total immersion swimming. Switch drills on youtube by coachbrianb here is the link for a clip of underswitch and overswitch drills also called spearswitch and zipperswitch from an easy freestyle clinic in charlotte, nc. Terry laughlin, founder of total immersion, passes away at 66. Swim ultraefficient freestyle the fishlike techniques. Total immersion swimming with shane alton eversfield youtube. Total immersion is an internationally known method of instruction for developing habits of ease, efficiency and speed in any level of swimmer. Whatever your reasons for swimmingrecreation, fitness, endurance, or speedyour chances of success and satisfaction will increase enormously if you approach swimming as a game of skillrather than test of endurance. The ti approach places special emphasis on minimizing drag in the water, and less emphasis on generating propulsion. If it wasnt for terry laughlin specifically in creating total immersion i wouldnt be where i am today, which is certainly far more healthy and capable than i ever could have imagined my life, considering what ive gone through. Total immersion academy homp page total immersion academy. We will be producing and broadcasting a variety of educational and instructional swimming videos. How to stop your legs from sinking in freestyle by effortless swimming.
James ewart total immersion swim coach total immersion. Based on more than twentyfive years of teaching, coaching, and research, terry laughlins total immersion approach is sure to improve the quality of your. These guys are my inspiration in my effort to improve my swimming. This film can definitely help answer that question.
The revolutionary way to swim better, faster, and easier is the bestselling swimming book ever. Total immersion swimming ti swimming began in the 1980s through the development of the late terry laughlin. Terry laughlin in finding comfort swimming, total immersion in an. Switch drills on youtube total immersiontotal immersion. Total immersion swimming australia, sydney, australia. The descriptions for the drills are decent, but there are some spots in the book where the descriptions are confusing without a picture. Ti subscribes to the japanese idea of kaizen, or continuous improvement.
Order swimming howto videos and accessories online. Total immersion freestyle swimming demonstration youtube. Total immersion swim training is a school of thought that sees swimming as a source of wellbeing that will strengthen the mindbody connection. An exclusive excerpt in an ongoing series of material from terrys forthcoming final book, total immersion. Total immersion swimming australia swimming instructor.
Inside of a year, word of mouth had propelled it to become the topselling book on swimming. In 1996, terry described this innovative way of swimming in total immersion. Jun 02, 20 swimming faster total immersion perpetualmotion freestyle perpetualmotion freestyle total immersion open water swimming open water swimming total immersion outside the box total immersion swimming. Ywca minneapolis offers total immersion ti swimming instruction, the best way to master a faster, more fluid and efficient freestyle stroke. Check this video out and see a sampling of the balance sequence taught on the selfcoached workshop dvd used by tim ferriss, author of the 4hour workweek, to increase his distance capacity from. Swimming that changes your life over the last year, this blog has released several excerpts from the unpublished draft of terrys final book, of which he was nearing completion when he passed away in october 2017. Rather coach terry laughlins approach to swim instruction prioritizes minimizing drag first. Most challenging open water swims road to ironman escaping from alcatraz.
He then dissected it giving me realtime observation and correction advice. Welcome to the total immersion swimming video network. Swimming has been one of the most important aspects of my recuperation. Total immersion swimming freestyle, coach aj, smooth swimming, ti swimming, outdoor by junghun aj kim. This is in contrast to traditional swimming, which focuses on lap counts and times. Total immersion will shortly launch a program we call swim school in a box, which will provide a total immersion teaching curriculum specifically adapted for use with an endless pool and will make total immersion instruction more accessible for all who wish to learn or improve their swimming, or teach total immersion s fishlike method in an.
Total immersion is an aquatic club and a bonafide member of the uganda swimming federationusf coach driven providing a comprehensive and pleasurable swimming experience accompanied by a science based approach at various levels with a sole objective of moulding young swimming talent into competitive national and international level meets. Total immersion swimming with shane alton eversfield. Total immersion, or ti, swimming stresses efficiency and comfort in the water. Dec 23, 20 all these lessons have paid off, but i feel as though i finally managed to properly grasp the mechanics of freestyle on an intensive swimming weekend, using the total immersion method. Total immersion founder and head of coaching development discuss what equipment to use, and not to use in swim training. Total immersion freestyle perpetual motion freestyle total immersion swimming swim with terry laughlin how to swim the total immersion.
Total immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. James is a technique focussed swim coach and video analysis expert. Total immersion ti has achieved an enthusiastic global. Total immersion s perpetual motion freestyle is designed to help you swim longer with more ease and enjoyment, and to allow for the easiest transition from pool swimming to open water. Welcome to ti swimming part 1 of 3 video seminar by shinji takeuchi.
The revolutionary way to swim better, faster, and easier. Watch how to swim the butterfly faster with total immersions betterfly. Total immersion swimming, new paltz village, new york. Total immersion helps any student master an efficient and beautiful technique. Tim ferriss on total immersion swim technique youtube. Swimming faster total immersion perpetualmotion freestyle perpetualmotion freestyle total immersion open water swimming open water swimming total immersion outside the box total immersion swimming. Its primary focus is to teach swimmers to move through the water efficiently. He is also a certified sta level 2 open water swim coach and total immersion level 3 coach. The worlds top swim training videos total immersion. His innovative total immersion methods have helped a million average swimmers around the world swim with a skill, confidence, and satisfaction unmatched by any other approach. Total immersion ti is a method of swimming instruction, developed by terry laughlin, an american swimming coach. It seemed like there was a push to buy the dvd during the book.
Two decades later it continues to outsell all other swimming books by a wide margin. Practice drills will be given to each participant so they can incorporate them in their practice between each swim session. Proper hand position and orientation during stroke back by. Nov 07, 2016 this feature is not available right now. Total immersion ti is a method of swim instruction developed by terry laughlin in the late 1980s and early 90s. Total immersion swimming head coach, terry laughlin demonstrates the ti freestyle swimming stroke. In a sense, ti swimming is a more mindful practice, such as yoga. Click to watch click to tweet total immersion has reinvented the butterfly stroke, creating the betterfly. Swim betterand enjoy every lapwith total immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Thus, it is more about your technique rather than the turnover rate of your strokes. Onpoint fitness, washington dc total immersion swim training. Watch this video to learn new interpretations that allow the swimmer to swim farther without having to work harder. Total immersion is a swimming education system that teaches swimmers of all levels and ability, the secrets of effortless endurance.